“The greatest gift you can give someone is the space to be his or her authentic self.”
– Ralph Waldo Emerson
What to Expect
Consultation
In this brief phone or video consultation, we’ll talk about what’s bringing you in, what you’re hoping for, and whether it feels like a good fit.
There’s no pressure—just a chance to ask questions and get a feel for how I work. If you prefer, you can also book an intake session directly through the client portal.
First Appointment
During our intake, I will gather your basic information including an emergency contact, insurance (if applicable), your phone number, address, and date of birth. We will be discussing your goals for therapy, your past mental health treatment, and will review polices.
FAQS
Sessions
Duration: 55 Minutes – 60 Minutes
Take Place In Person or 100% Remote
Hours
Appointments are scheduled during weekday daytime hours; availability and format (in-office or virtual) can be discussed during consultation.
Insurance or Private Pay
Private pay rate is $210 per 55 – 60 minutes session.
Insurance Accepted:
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna / Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Optum
- South Country Health Alliance
- UCare
- United Medicval resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of network
