Pet Loss & Grief Therapy

The loss of an animal can leave a significant absence in your life

For many people, a pet is not just a companion, but a steady presence—woven into daily routines, emotional regulation, and a sense of connection. When that presence is gone, the impact can feel disorienting, unfamiliar, and difficult to explain.

You might notice:

• Waves of grief that arise unexpectedly

• A quiet disruption in daily routines

• Guilt or second-guessing decisions

• Feeling misunderstood or minimized by others

• A sense that something important has shifted

This kind of loss is real, and it deserves thoughtful, grounded support.

My Approach

My work is grounded in an attachment and nervous system framework, helping you understand the deeper impact of the relationship and its loss.

This includes understanding the role your pet held, how your system is responding, and how to move through grief without becoming overwhelmed.

The focus is on making sense of the bond and its absence while moving forward with steadiness.

Individual Pet Loss & Grief Therapy

Individual therapy offers a private, structured space to process your experience at your own pace.

What to expect:

• Calm, focused space to talk

• Understanding emotional and physical responses

• Guidance when feeling stuck

• Exploration of guilt, identity shifts, daily changes

• Practical coping strategies

Getting Started

Reach out to learn more about availability and fit

In honor of Anna — Beloved companion