Welcome

I’m so glad you’re here

My approach is rooted in supporting you—as a whole person. I focus on helping you feel better and create the life you want to live. Therapy with me blends humor, practical wisdom, relatable language, and an eclectic mix of evidence-based techniques. I offer a nonjudgmental space, and I believe in celebrating joy in life’s small, everyday moments.

A diagnosis doesn’t define who you are. Together, we’ll explore the symptoms or challenges that may be impacting your well-being, and work collaboratively to find solutions that align with your strengths and values.

I’m a Neuroaffirming therapist, with a strong focus on ADHD and Autism. I help clients identify their unique strengths and develop practical tools to navigate everyday life. I also have specialized training in working with individuals struggling with hoarding behaviors.

I proudly support those seeking therapy from all walks of life, and I’m an LGBTQ+ ally who welcomes all identities and experiences into my practice.

I also specialize in supporting people through relationship endings, breakups, and divorce. I find deep meaning in helping others navigate the profound transformation and personal growth that can emerge from loss and heartache. It’s an honor to witness a journey that begins with grief and uncertainty and unfolds into new beginnings, confidence, and healing.

If you’re ready to begin or continue your journey, I would be honored to support you.